Learning Together & From Each Other.
Empower Yourself Through Learning - Find a Course for You
Welcome to Discovery College Kelowna
Discovery College is a CMHA Kelowna program that welcomes anyone and everyone. It provides free courses that support people to feel confident in facing life’s challenges. We take an educational approach to promote people’s well-being through learning to remain present, develop healthy boundaries, practice self-care and more. We focus on supporting people.
All of our courses are created and delivered in collaboration with people who have personal experience from their own wellness journey. This allows us to combine credible knowledge with practical tools in an empowering learning environment.
All of our courses are created and delivered in collaboration with people who have personal experience from their own wellness journey. This allows us to combine credible knowledge with practical tools in an empowering learning environment.
Podcast: What Really Works?
Hosted By Olivia and Beki
‘What Really Works?’ Is a mental health podcast for young people! We remove the ‘clinical’ jargon and just chat honestly about our experiences and what we’ve found to work in our lives in a down-to-earth way (with the odd joke too)!
So you can expect to hear all about the good and bad we’re experiencing, as well as some tools and tricks we can use to support our mental health and well-being right now and in the long term.
So you can expect to hear all about the good and bad we’re experiencing, as well as some tools and tricks we can use to support our mental health and well-being right now and in the long term.
Featured Courses & Workshops
Discover the power of learning while supporting others.
Empower yourself with practical tools and knowledge through our diverse range of free courses. Let's learn together and make a difference!