Discovery College is for anyone and everyone who wants to gain the confidence to face life’s challenges. Our courses are created to support your well-being through learning. Each course is developed and delivered in collaboration with people who have knowledge and personal experience in each topic area. This means, at Discovery College you will experience an empowering learning environment where genuine people share knowledge and practical tools.
Courses Filtered By Category
Coping with Current Events: A Parent, Family and Caregiver Toolkit
Family, Friends and Parents – Online
With so much changing with the current events, for some of us, it has understandably made it more difficult to support our loved ones. This session is designed for people supporting a loved one during the COVID-19 events and hopes to bring together the community to learn and support ourselves and others.
Coping with Current Events: Managing Unhealthy Coping Strategies
Anyone – Online
With so much changing with the current events, we’re all trying to cope in the best way that we can. For some of us, it has understandably made it more difficult to manage our well-being and our coping strategies may not be the healthiest.
Coping with Current Events: Managing Anxiety & Stress
Anyone – Online
In recent weeks, COVID-19 has been on many of our minds. For some of us, it has understandably increased our anxiety and stress. This online session hopes to bring together the community during a time of unknown, to learn and support ourselves and others.