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Our free courses are open to anyone and everyone. Find one that’s right for you.

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Discovery College is for anyone and everyone who wants to gain the confidence to face life’s challenges. Our courses are created to support your well-being through learning. Each course is developed and delivered in collaboration with people who have knowledge and personal experience in each topic area. This means, at Discovery College you will experience an empowering learning environment where genuine people share knowledge and practical tools.

Featured Courses

NEW! Fear and Anxiety: What's it all about?

Anyone – Online

Fear and anxiety are strong emotions that we all experience and that have a strong effect on our minds and bodies. Therefore, it’s important to understand how fear and anxiety can impact our lives and learn healthy coping skills to support our wellness.

New! What Really Works?

Young People – Podcast

Join “What Really Works?”, a podcast where we talk about mental health and how we can support our well-being in a down-to-earth and practical way. Expect real experiences, humour and plenty of mental health tips.

NEW! Live Panel Discussion: Winter Edition

Anyone – Online

Winter and the holiday season can be challenging and have an impact on our mental health for many reasons. The Live Panel Discussion provides a space for us to learn how to best support ourselves, open up the conversation about mental health and winter well-being tips. 

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