Courses

Unlock Your Potential with Comprehensive and Dynamic Courses
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All Walks of Life

At Discovery College we welcome people from all walks of life to attend our free courses that help people feel confident in facing life’s challenges. Our educational approach promotes well-being for all by focusing on supporting, not fixing people. All of our courses are created and delivered in collaboration with people who have personal experience from their own wellness journey. This allows us to combine credible knowledge with practical tools in an empowering learning environment.
We focus on supporting — not fixing — people.

Our Courses

Navigating Aging Parents

Navigating Aging Parents

This workshop is designed for anyone facing the emotional, practical, and psychological challenges of supporting aging parents. Whether you're already in a caregiving role or anticipating changes on the horizon, this space offers insights and tools to help you navigate the journey with greater understanding and resilience.
June 3, 2025
Explore Course
Wellness in the Wild: Nature & Mental Health

Wellness in the Wild: Nature & Mental Health

Join our two-part virtual course, Nature & Mental Health and learn how to explore your well-being through the power of nature!
January 16, 2025
Explore Course
Social Media & Mental Health

Social Media & Mental Health

Social Media & Mental Health is designed for folks who currently use social media in some capacity. This is a learn-at-your-own-pace course, so you can take as much time as you’d like working through it.
Explore Course

Sponsors & Support

Discover the power of learning while supporting others.

Empower yourself with practical tools and knowledge through our diverse range of free courses. Let's learn together and make a difference!
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Contact
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discovery.college@cmhakelowna.org
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250-861-3644
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504 Sutherland Avenue
Kelowna, BC V1Y 5X1
The CMHA Kelowna offices are located on the ancestral, traditional, and unceded lands of the Okanagan Nation and syilx peoples. We are committed to sustaining relationships with Indigenous people based on respect, dignity, trust, and cooperation in the process of advancing truth and reconciliation.
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