Take A Break

Family, Friends and Parents

Take a Break is offered at Foundry Kelowna and facilitated by the Foundry Family Navigator. If you are caring for a child/youth or adult up to age 25 who is struggling with substance use or mental health challenges then this course may be right for you. 

Take A Break

9-11am

START: Start Date

END: End Date

NUMBER OF SESSIONS: #

LOCATION: Location

 

Take A Break

9-11am

START: Start Date

END: End Date

NUMBER OF SESSIONS: #

LOCATION: Location

 

Learning Outcomes

  • Understand boundaries and setting limits.
  • Practice communication skills to better support yourself and your loved ones
  • Discuss and break down the stigma associated with substance use.
  • Develop strategies to support your wellbeing
  • Become knowledgeable about mental health challenges whilst learning strategies on how to cope and support others.